Each Friday I’ll be posting links to a small handful of sites, blogs, or articles that influenced my week. Hope you find something useful.

Blogs to Follow

FitBomb - http://fitbomb.com

PerfectMike.com - http://perfectmike.com/

Muchies, Muscle & Mischief - http://fortheloveofcookies.wordpress.com/

Performance & Health

I’ve got to hand it to you… - CrossFit Virtuosity

Strength & Conditioning

How can we make our athlete’s more powerful?
Beware the sexy MetCon

Product

PR Jump Ropes

Videos

Classic Arthur Jones Seminar 1986 via @ZEvenEsh

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